PDF7 daysTherapeutic menus
Type 2 Diabetes Meal Plan
A menu designed specifically for people with type 2 diabetes — it helps avoid complications, stabilizes your condition and improves well-being.
Type 2 diabetes is not a verdict. It's a diagnosis you can live with fully if you manage it through daily actions: nutrition, movement, sleep and regular check-ups.
- 21 recipes for 7 days.
- What you can eat with diabetes — a food list, plate proportions, proper combinations.
- Fiber and where to get it — a table of foods with fiber per 100 g; each day is designed for 25–35 g of fiber.
- What to limit, exclude and add to your diet.
- Practical tips from the dietitian for controlling glucose spikes and monitoring your health.
Price
495 ₴
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