PDF7 daysWeight-loss plans
Autumn 7-Day Meal Plan
7 days of lightness and energy
Autumn is the perfect time to care for yourself and lay the foundation for a healthy winter.
Each day includes:
Who it's for:
All recipes are tested by the clinic's team. Delivered as a PDF.
- Seasonal local produce: pumpkin, beets, cabbage, peppers, tomatoes, eggplant.
- Warm, satisfying dishes: soups, roasted vegetables, grains.
- A macro balance for weight loss and steady energy.
- Easy recipes with basic ingredients.
- Conveniently organized: breakfasts, lunches and dinners separately.
- For those who want to lose weight without hunger or breakdowns.
- For those who want to support immunity in autumn.
- For everyone who wants to cook locally, tastily and healthily.
Price
495 ₴
Payment happens on the secure WayForPay page. The PDF is sent to the email you provide at payment.